What is Energy Medicine?
“Energy Medicine awakens energies that bring vitality, joy, and enthusiasm to your life — and greater health to your body, mind, and spirit! Balancing your energies balances your chemistry and hormones, helps you feel better, and helps you think better. And it empowers you to adapt and even flourish in the 21st century.”–Donna Eden, Energy Medicine pioneer
How is it Practiced?
Energy Medicine heals the body by activating its natural healing energies. You also heal the body by restoring energies that have become weak, disturbed, or out of balance. I will teach you simple Energy Medicine exercises that can be done in seconds to minutes every day or any time you choose, with many benefits to the body, mind, and spirit. They will also help you to be receptive to any other energy or healing methods you may be using. Several Energy Medicine exercises can be done before you even get out of bed! What a lovely way to start your day.
To accomplish this goal, energy medicine utilizes techniques from healing traditions such as acupuncture, yoga, kinesiology, and qi gong. They are easy for a child or senior to do and any one in between. I have even taught Energy Medicine as a Life Enrichment Lecturer on Cruise Ships. The passengers loved it!
How Does it Work?
Energy Medicine recognizes energy as a vital, living, moving force that determines much about health and happiness. It works with the electrical, electromagnetic, and more subtle energies that give your body life and are the foundation of your health, fuel, and atmosphere (your energy field).
In Energy Medicine, energy is the medicine, and energy is also the patient. You heal the body by activating its natural healing energies. You also heal the body by restoring energies that have become weak, disturbed, or out of balance.
Your body is designed to heal itself. The ability of a body to maintain its health and overcome illness is, in fact, among nature’s most remarkable feats. But you’ve been placed in a world that systematically interferes with this natural capacity, and your conscious involvement in your health is required if you are truly to prosper. Energy Medicine will easily and gently work with the intelligence your body’s energies to help you think, learn, feel, heal, and live better.
Thank you to my teachers, Donna Eden and her husband, Dr. David Feinstein who have brought Energy Medicine to hundreds of thousands of people all over the world through their classes, books, various media, and conferences. Watch Donna shine in these short videos:
Kathleen teaching Energy Medicine- “Connecting Heaven & Earth”
